In this time of global crisis, preserving our mental health is of the utmost importance. Watch this video recording of Elyse Ash asking fertility mental health experts, Debbie Fischer and Dr. Deborah Simmons, how the TTC community can best try to manage their stress, anxiety, anger and fear in this post-Coronavirus world.
Elyse Ash is the founder and CEO of Fruitful Fertility. It took her and her husband Brad three years, two rounds of IVF and one frozen embryo transfer to see their first positive pregnancy test which brought them their daughter, born in March 2018. Elyse lives in Minneapolis and loves poetry, hockey, social justice, Beyonce and pretending she’s into yoga.
The Coronavirus (COVID-19) continues to spread globally and is affecting the TTC community in many ways. Many IVF and IUI cycles are getting postponed due to growing health concerns. If your cycle or treatment has been cancelled or postponed, all we have to say is: 1) THAT SUCKS and 2) We’re so sorry this is happening.
Going through infertility is the 4th most traumatic life event a woman can experience. So if you’re struggling to relax, that’s understandable. There’s no shortage of self-care ideas out there, but one of our favorite resources for reconnecting with your body is the library of curated, fertility-specific meditations by Circle + Bloom.